Running and Walking for Fitness in Sutton Park
A previous Olympic marathon runner, Sally Ellis and her team of leaders use their experience and knowledge to motivate and encourage you to improve your fitness.
Quick check….. how many of these do you want?
- get upstairs without being out of breath
- have more energy every day
- lose weight
- improve overall fitness
- make new friends
- sleep better
- improve self esteem
- feel good about yourself
- improve long term health
- get out in the fresh air more
- achieve a fitness goal eg. run a 10km
- maintain independence in later years
Why not give SE Fitness a try………….
SE Fitness welcomes all ages over 16 yrs, all backgrounds and genders. If you are a bit nervous of joining us be assured of a warm welcome. There are a variety of small groups to join which can be extremely motivating.
All our groups meet in the reception of the Wyndley Leisure Centre, Clifton Rd, Sutton Coldfield, B73 6ED
Contact us:
email – sally@sefitness.com tel – 07788 628 755
post – 16 Grosvenor Close, Sutton Coldfield B75 6RS
