Running and Walking for Fitness
SE Fitness is a friendly RunTogether group offering regular Walking and Running sessions in Sutton Park. Our mission is to get outside, get fit and enjoy ourselves!
We all know that exercise is great for our physical and mental health but it can be hard to stick to! Training with others is proven to make it more enjoyable and easier to keep going.
We are a social bunch with regular get togethers for coffee or something stronger! Occasionally we do something extra special like climbing Snowdon or flying to Palma for the Zafiro Half Marathon.
Please don’t worry if you don’t do any exercise now – we are here to help. We have groups at different pace and a Leader dedicated to each group. You don’t have to be fast to join us we like to chat as we burn calories!
If you are a beginner then check our Beginners programmes:.
Walk to Run Starts with more walking and builds your fitness and confidence gradually.
5 minutes to 5km For those who can run 5 minutes and want to get up to 5K.
FIRST SESSION FREE TASTER!
No need to book, just turn up and look for Leader in Hi Viz. SE Fitness HQ at the rear of Wyndley swimming baths.