Running and Walking for Fitness

SE Fitness is a friendly RunTogether group offering regular Walking and Running sessions in Sutton Park.  Our mission is to get outside, get fit and enjoy ourselves!

We all know that exercise is great for our physical and mental health but it can be hard to stick to.  Training with others is proven to make it more enjoyable and easier to keep going.  We are a social bunch with regular get togethers and occasionally we do something extra special like hiking up Snowdon or flying to Palma for the Half Marathon.

Please don’t worry if you don’t exercise now – we are here to help.  We have Walking and Running groups, we have groups for all pace and a Leader for each one who is there to support and encourage you!

Couch to 5K – we have been creating runners out of ‘people who can’t run’ for over 20 years.  Join our brilliant Couch to 5K course and start your running journey here!

5 to 10K – we are committed to helping runners be the best they can be so if you’re a new or improving runner try our 5 to 10K programme and reach your next goal!

Run Fitness and Run Plus – social running groups with a separate Leader at each pace 11, 10, 9 and 8 minutes per mile.

Beginners Walk and Walk Fitness – Fabulous groups for those who are new to exercise, returning to health or just starting out.  A warm welcome and very friendly. Suitable for all.

Walk plus – not a stroll in the park!  These groups go a serious pace but are still serious about the social side afterwards!  Interesting routes on Sutton Park trails.

We also offer Buggy Walks and Speedwork.

Please get in touch for more information.  You can also follow us on Facebook and Twitter.