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New beginner courses start week beginning September 6th and finish week beginning December 13th
Any
1 session each week - £36 (£24) Any 2 sessions each week - £60 (£36)
Any 3 sessions each week - £70 (£45) Additional sessions £3 If you choose to pay per session it is £5 (£4) Prices in brackets are for those full time students under 21yrs and those over 65 yrs. Please note if you sign up for ‘Beginners Run & Run Fitness’ and you want to join Run plus you will need to sign up to Run plus course as well. Also, if you wish to run on a Saturday you do need to sign up to the Saturday course. * * * * * * * * * * * * |
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Our beginner courses cater for the absolute beginner. We run courses during the term time. We subdivide into smaller groups, each group is led by a qualified run leader. On completion of a course we offer an assessment and the opportunity to move into the next group if this is appropriate. Alongside the Beginner courses we run two Run Fitness groups. One caters for those running 12 mins per mile and the other 11 mins per mile. We meet at the Reception of Wyndley Leisure Centre, Upper Clifton Rd, Sutton Coldfield Mondays 6:15pm
New Saturday courses for group 2 and Run Fitness (3 & 4) 9am A quote following one of our courses:
"On my first run with the group, in September 2008, I managed
to do three miles, far exceeding my expectations. Of
course, I was only a sprog then at 61 years old. Since
then I have completed two half-marathons and I don’t know how
many 10k’s and loved them all, whatever the weather or
conditions. Running in the rain, snow, wind, mud, cold,
heat, it doesn’t matter what the elements are, it’s running and
it’s fantastic. As are the people who do it. Sally,
your ‘group’ is something very special. It’s a
‘life-saver’ in more ways than I think even you realise”
Barry January 2010
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5km, 10km, Half marathon |
