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A Previous Olympic marathon runner, Sally Ellis uses her experience and
knowledge to motivate and encourage others to meet their own fitness
goals. You may wish to begin with 'one to one' personal training. The huge benefit of this is that is is 'made to
measure': a unique fitness programme for you at a time that suits
you. Alternatively, we have small groups which can be extremely
motivating. Whether you want to loose weight, reduce your breathlessness, have more energy or just enjoy the social element: SE Fitness may be just for you!
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Video Analysis |
Would you like to see how you run? Book a session TODAY Improve your running style by observation, analysis and immediate visual feedback. |
Click here to show page in LARGE window Turn your volume up - you too can improve not only your running style but increase your cardiovascular fitness by 'barking' as you run. Sarah seems to have perfected this!
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