Buggy Walk Courses

Exercise with your baby - no need for babysitters!

Tuesdays 11am 

Fridays 11am

No previous experience required

Meet Wyndley Leisure Centre (reception)

Our session starts with a gentle warm up followed by a brisk walk in Sutton Park. We include toning and strengthening exercises to help you with the demands of being a parent, focusing on good technique and posture.

The session concludes with a gentle cool down and stretch.

 With plenty of opportunity to make new friends, this ‘exercise with baby’ is ideal for all those with babies in buggies.

 Come along as soon as you have had the ‘ok’ from your GP.

We walk in all weathers so come prepared! Remember a drink for yourself and baby.

The session lasts for around 1hr 15 mins

Please strap your baby in securely.

A quote following one of our courses:

"Of all the baby things I go to this is the best. You get to chat to other mums and have some exercise for yourself"

Sarah Feb 09