(www.lichfield-running-club.co.uk)
3) EDF energy Birmingham Half Marathon
October 24th at 10:00 am
(www.birminghamhalfmarathon.com)
4) Sefitness 5km Handicap - Sutton
Park January 29th 9:00 am
(enter by emailing your estimated 5km
time by Friday January 21st £2 per person)
5) Fradley 10km road race & 2km fun
run March 13th
contact. Paul Griffin 07947 698147
6) 7 Pools 10k Cross Country Sutton
Park– March 27th 11:00 am
(www.7poolsrun.org.uk
)
7) Lung Run 10k/5k road Sutton Park
–April 10th (www.lunguk.org)
8) Hill West 10k/4k cross country
Sutton Park – May 8th
(www.hillwest.bham.sch.uk
or
www.runnersworld.co.uk for entry forms)
9) Leukaemia 10k/5k road Sutton Park –
May 22nd
(www.cureleukaemia.co.uk
or
www.runnersworld.co.uk for entry forms)
10) Great Midlands Run 8.5mile road
– June 5th at 11:00 am
(www.greatmidlandsfunrun.com)
11) Aldridge 10k/5k road – June 12th
(www.aldridgerunningclub.co.uk)
12) Summer Sefitness 5km Handicap -
Sutton Park July 2nd 9:00 am
(enter by emailing your estimated 5km
time by Friday June 24th £2 per person)
All dates are provisional
Rules of grand prix
If you wish to be
included in the SE Fitness grand prix you MUST register by
emailing SE Fitnes. No new participants after April 1st
2011.
It is also your responsibility to email
your finishing time for all events. Remember to include any
p.b's!
Your best 5 events
will count towards the final awards. 10 Bonus points are
awarded for ‘personal bests’. 100 pts to first Sefitness
runner home, 99 to second etc. It is your responsibility to
enter the above events although you will be able to get
entry forms from SE Fitness when they are available. Runners
& walkers will be awarded for improved performances and
regular attendance. However, you must attend Sefitness
sessions on a regular basis to qualify for prizes!
