Overheard a runner talking about Run Plus at 7.30 on Mondays and how good it was. She hadn’t been able to make her usual time so she had left her husband with the kids’ bedtime duties and gone along.
Martin and Dave, who lead the group, are both motivational leaders and very talented runners in their own right. It’s a small group and if you want to improve this is a great opportunity.
Don’t miss your run because you get held up at work give this later group a try.