SE Fitness Speedwork is back! Join us on the track on Wednesdays at 19.30 for interval sessions designed to improve your stamina and your speed!
We have several different levels and a healthy beginners group so come down and give it a try. We will buddy you up with a regular on your first week to show you the ropes.
Did you know this type of training is the best for weight loss? Get faster but also get slimmer for summer! What’s not to love?