SE Fitness have been creating runners out of people “who can’t run” for over 25 years!
Qualified Leaders in Running Fitness we work with small groups helping to develop your confidence and fitness.
Our Walk to Run Groups start with more walking than running. Our aim is to see you getting outside regularly, exercising and enjoying it!
- Suitable for anyone who can manage a brisk 30 minute walk
- Friendly and experienced Leaders
- Very supportive atmosphere and WhatsApp group
- Expert advice on all matters running
- Finish with a group outing to ParkRun for your first timed 5K!
New course starts week 3rd September.
Walk to Run Times
- Mondays 9.30 and 18.30
- Wednesdays 9.30 and 18.30
- Saturdays 9.00
Find SE Fitness HQ at the back of Wyndley Swimming Baths. No need to book just turn up and look out for SE Fitness Hi Viz Leaders!
More info www.sefitness.com or call Helyn 07788 628755