2019 programmes
5K Confidence Builder Summer 2019
SE-Fitness-5K-Confidence-Builder-Summer-2019.pdf (5 downloads)
Run Fit and Run Plus Jul – Sep 2019
SE-Fitness-Run-Fit-and-Run-Plus-Jul-Sep-2019.pdf (30 downloads)
Speedwork Jun – Jul 2019
SE-Fitness-Speedwork-group-Jun-Jul-2019.pdf (53 downloads)
Run Fit and Run Plus Apr – Jul 2019
SE-Fitness-Run-Fit-and-Run-Plus-Apr-Jul-2019.pdf (474 downloads)
5K Confidence Builder Apr 2019
SE-Fitness-5K-Confidence-Builder-Apr-2019.pdf (90 downloads)
Speedwork Mar – Jun 2019
SE-Fitness-Speedwork-Mar-Jun-2019.pdf (146 downloads)
Run Fit and Run Plus Days Jan – Mar 2019
SE-Fitness-Run-Fit-and-Run-Plus-Days-Jan-Mar-2019.pdf (378 downloads)
Run Fit and Run Plus Eve Jan – Mar 2019
SE-Fitness-Run-Fit-and-Run-Plus-Eve-Jan-Mar-2019.pdf (237 downloads)
Speedwork Jan – Feb 2019
SE-Fitness-Speedwork-Jan-Feb-2019.pdf (128 downloads)
Couch to 5K Jan 2019
SE-Fitness-Couch-to-5K-Jan-2019.pdf (199 downloads)
5 to 10K Jan 2019
SE-Fitness-5-to-10K-Jan-2019.pdf (261 downloads)