Running and Walking for Fitness
SE Fitness is a friendly RunTogether group offering regular Walking and Running sessions in Sutton Park. Our mission is to get outside, get fit and enjoy ourselves!
In response to the Coronavirus pandemic our normal procedures have changed and for the time being we are asking you not to just turn up to a group. Leaders are setting up ‘WhatsApp Bubbles’ for their own session and this is how we keep a record of who comes (the register) and how we will be able to contact you if we need to. Please see the up to date timetable for our sessions here where you will also find the Leader numbers: https://www.sefitness.com/membership/days-and-times/
Anyone attending a session must first read the guidance for participants and evaluate their own risk and that of their household before joining: https://www.sefitness.com/policies/?doing_wp_cron=1598860934.3942279815673828125000
Please don’t worry if you don’t exercise now – we are here to help. We have Walking and Running groups, we have groups for all pace and a Leader for each one who is there to support and encourage you!
Couch to 5K – we have been creating runners out of ‘people who can’t run’ for over 20 years. Join our brilliant Couch to 5K course and start your running journey here!
5 to 10K – we are committed to helping runners be the best they can be so if you’re a new or improving runner try our 5 to 10K programme and reach your next goal!
Run Fitness and Run Plus – social running groups with a separate Leader at each pace 11, 10, 9 and 8 minutes per mile.
Beginners Walk and Walk Fitness – Fabulous groups for those who are new to exercise, returning to health or just starting out. A warm welcome and very friendly. Suitable for all.
Walk plus – not a stroll in the park! These groups go a serious pace but are still serious about the social side afterwards! Interesting routes on Sutton Park trails.
We also offer Speedwork.
Please get in touch for more information. You can also follow us on Facebook and Twitter. You can also join SE Fitness on STRAVA and help us rack up the club mileage! Click the STRAVA link below to join.