Running and Walking Club, Sutton Park, Sutton Coldfield

 

SE Fitness is a friendly RunTogether group offering regular Running and Walking sessions in Sutton Park.  Our mission is to get outside, get fit and enjoy ourselves!

We are a social group attracting a wide range of people.  Some of our runners like to enter events and we always have a good turnout at the big, local events such as the Fun Run.  Other regulars come to spend time outside and support their mental well being as well as their physical health.

Please don’t worry if you don’t exercise now – we are here to help.  We offer both Walking and Running groups, suitable for all abilities each led by a trained Leader who is there to support and encourage you!

Couch to 5K – we have been creating runners out of ‘people who can’t run’ for over 20 years.  Join our brilliant Couch to 5K course and start your running journey here!

5 to 10K – we are committed to helping runners be the best they can be so if you’re a new or improving runner try our 5 to 10K programme and reach your next goal!

Run Fitness and Run Plus – social running groups with a separate Leader at each pace 11, 10, 9 and 8 minutes per mile.

Beginners Walk – Fabulous groups for those who are new to exercise, returning to health or just starting out.  A warm welcome and very friendly. Suitable for all.

Walk Fitness These groups go at a fairly brisk pace, and average around 2.5 miles

Walk plus – not a stroll in the park!  These groups go a serious pace but are still serious about the social side afterwards!  Interesting routes on Sutton Park trails.

We also offer Speedwork. These sessions take place every Thursday and concentrate on improving your endurance and speed.

Buggy Walk New parent or a carer? The aim of the buggy walk is to improve the physical, mental and, or, social health of it’s participants.

Times:

Runs

Monday 9.30am & 6.30pm

Wednesday 9.30am & 6.15pm

Thursday 7pm

Friday 9.30am

Saturday 8.30am

Walks

Monday 9.30am, 11am & 6pm

Wednesdays 9.30am & 11am

Thursdays 9.30am & 11am

Saturdays 9am

Buggy Walk

Wednesday & Friday 10am

Please get in touch for more information.  You can also follow us on Facebook and Twitter.  You can also join SE Fitness on STRAVA and help us rack up the club mileage!  Click the STRAVA link below to join.