Penultimate week for everyone training for the Great Birmingham Run. We’re all tired, we all ache and we are all well outside our comfort zone but take heart runners after this week there is only one more long run to go!
Same route as last week but add on 1 mile at the Jamboree Memorial by running down to the horse box car park and back again. Julie Dodd and I will be there with the sweets and drinks. Supporting you every step of the way.