Congratulations to all Run Fitness runners last night – special mention to Jane P who improves by almost 4 minutes closely followed by Kelly! Also, Carrie who improves by another 30 seconds in just a week!
| Dec-12 | PACE | improvement | Percentage improvement | ||
| Jane | Parnham | 31:57 | 10:18 | 03:40 | 10% |
| Kelly | Crawford | 30:02 | 09:41 | 02:53 | 9% |
| Nic | Waldron | 27:38 | 08:55 | 01:52 | 6% |
| Carrie | Newport | 27:48 | 08:58 | 00:30 | 2% |
| Sharon | Sedgwick | 32:16 | 10:25 | 00:19 | 1% |
| Jo | Johnson | 34:04 | 10:59 | 00:10 | 0.5% |
| Karen | Clark | 30:05 | 09:42 | ||
| Debbie | Croton | 32:42 | 10:33 | ||
| Margaret | Delaney | 34:26 | 11:06 | ||
| Louise | Grose | 33:17 | 10:44 | ||
| Claire | Hope | 30:12 | 09:45 | ||
| Karl | Joshi | 34:59 | 11:17 | ||
| Simone | Mabbett | 35:48 | 11:33 | ||
| Jane | Mann | 35:33 | 11:28 |