Let this image of Leader Mark Crawford be a cautionary tale SE Fitness, especially to all the Leaders.
Mark ran into a post this morning during Fun Run training while checking on runners behind him. This is classic Leader injury.
Sounds obvious but it’s worth a reminder: “When running forwards do not look backwards!”
You’ll all be pleased to hear that the wound to Mark’s head has been glued and he feels fine (not so sure about the traumatised kids coming to Wyndley this morning)!
Get well soon Mark!