Many of you know Brenton who helps out with leading C25K on Friday mornings. Knowing you are looking for alternative ways of keeping fit and healthy in the coming weeks Brenton has setup two ‘online’ home workout groups.
There is a group for beginners and a group for advanced. Sign up below and you’ll enjoy:
- Three workouts per week starting Friday
- Nutritional Advice
- Group Support
Check out the link below for payment and use the code ‘Earlybird’ to qualify for discounted rate of £37 per month (discount valid until Sunday).