Last day for online registrations for the 10K race Cinder Path, Sunday 11th October. It’s in the park and we have practised the route so why not give yourself the motivation and challenge of signing up? It’s a Grand Prix Event so let me have your time afterwards and you can also earn a few points! This year it is the weekend before the Half Marathon so it would be a good Taper Run. Plenty of SE Fitness members will be there taking part and supporting (I hope) so don’t be nervous – join in!