We are at the end of our current 5 minutes to 5 kilometres course and warm congratulations to all those runners who started at Easter and can now run 4 miles without stopping! It’s a GREAT feeling isn’t it? What’s your next goal?
There are no 5 to 5 groups during July and August. The next course will start 1 September. In the meantime Fun to Run is available to anyone who would like to get into running but doesn’t know where to start. I sometimes call it Running for the Terrified! Tell your friends who say they can’t run, this is the group for them!