Special congratulations to all those who improved on previous assessments. In particular to Wendy Price, Yasmin Ellis & Lesley Steele who all improved by a massive 12%!!
| Week 2 | Oct-13 | Time | previous best | improvement | Percentage improvement |
| Helena | Barron | 14:49 | ` | ||
| Audrey | Bean | 15:58 | 16:02 | 00:04 | 0.1% |
| Connie | Bennett | 18:08 | 19:06 | 00:58 | 5% |
| Suzie | Butler | 19:26 | |||
| Nicola | Callaghan | 15:40 | 16:21 | 00:41 | 4% |
| Sue | Cartwright | 16:45 | |||
| Anne | Clews | 15:18 | |||
| Julie | Collins | 18:59 | |||
| Margaret | Delaney | 16:17 | |||
| Usha | Devi | 16:06 | 17:05 | 00:59 | 6% |
| Sue | Doolan | 16:52 | |||
| Yasmin | Ellis | 16:56 | 19:10 | 02:14 | 12% |
| Zoey | Evans | 14:38 | |||
| Amanda | Foster | 18:08 | |||
| Carol | Fry | 17:19 | |||
| Ellen | Garvey | 16:41 | 16:56 | 00:15 | 1% |
| Dalbir | Gill | 17:55 | |||
| Caroline | Glennon | 17:11 | |||
| Sheena | Gordon | 18:51 | |||
| Helen | Grainger | 17:51 | |||
| Louise | Green | 18:20 | |||
| Rachel | Hageney | 18:50 | |||
| Karen | Harris | 14:50 | |||
| Julie | Hayes | 17:08 | |||
| Vanessa | Hill | 14:34 | |||
| Angela | Hodges | 18:15 | |||
| Nicky | Hodrien | 18:55 | |||
| Iggy | Johal | 15:43 | |||
| Kuli | Kang | 17:32 | |||
| Joy | Knight | 17:50 | |||
| Amanda | Lansdown | 16:00 | |||
| Frederike | Lawton | 16:20 | |||
| Hannah | Lawton | 16:45 | |||
| Becky | Lealand | 16:17 | |||
| Sharon | Lewis | 15:40 | |||
| Julie | Lewis | 16:11 | 16:57 | 00:46 | 5% |
| Anne | McNair | 16:55 | |||
| Linda | McPherson | 16:15 | |||
| Elaine | Millington | 17:21 | |||
| Luke | Morris | 13:26 | |||
| Karen | Mulholland | 17:55 | |||
| Tracey | O’Shea | 17:26 | |||
| Lisa | Palmer | 16:03 | 16:55 | 00:52 | 5% |
| Elizabeth | Parkes | 14:22 | |||
| Jenny | Piper | 17:17 | |||
| Wendy | Price | 16:05 | 18:18 | 02:13 | 12% |
| Marie | Priest | 15:33 | |||
| Lisa | Pugh | 16:38 | |||
| Becky | Reekie | 15:01 | |||
| Clare | Roberts | 16:28 | 17:54 | 01:26 | 8% |
| Linda | Sheriff | 16:32 | 16:38 | 00:06 | 1% |
| Sarah | Starr | 18:27 | |||
| Lesley | Steele | 15:11 | 17:14 | 02:03 | 12% |
| Rebecca | Thomas | 16:31 | |||
| Viv | Totty | 14:38 | |||
| Heather | Waller | 15:18 | |||
| Natalie | Ward | 14:50 | |||
| Michelle | Waterworth | 18:10 | |||
| Rachael | Webb | 18:22 | |||
| Fiona | Wood | 15:40 |
arrr thank you sally,couldnt do it without you,and all your lovely leaders! and the company of everyone x