For many of us the reason we come to SE Fitness is for general health and fitness – our racing days are behind us! However that does not stop us wanting to improve our running technique particularly as running with good form can help to protect us from injury.
You might want to focus on a particular aspect of running, for example: “My goal is to always get right to the top of hills with good posture and shoulders relaxed” or like the lady in the image, “My goal is to maintain 90 degree angle at the elbow and perfect my Sockets to Pockets!”