Free session Wednesday 7.15pm! Home » Latest news » Running » Free session Wednesday 7.15pm! Want to run faster? Try our Speedwork for free this Wednesday – we will provide a gentle introduction to help you run faster. Don’t miss this one! Just turn up – meet on athletics track. If you are coming please do not do the 6.15pm run first! Share this:FacebookTwitterTumblrSkypePinterestWhatsAppEmailPrint Leave a Reply Cancel reply