Tuesday April 16th – Mandy will be selling tickets tomorrow: Wednesday (pm), Friday (am) 12th, Saturday (am) 13th & Monday (am) 15th. If you haven’t got yours yet remember to bring your £3. If you attend a session at any other time just ask your leader for a ticket. Family and friends are most welcome.
Due to the popularity of this event we would advise you to arrive from 7.30pm. Our first speaker will start at 8pm prompt (and I expect you would like to get a drink before the start)
There will also be a tombola (tickets just £1 with lots of amazing prizes!), SE Fitness kit will be on sale (get your t shirt for the GMFR) and of course drinks available all evening.
Don’t miss out on this informative and fun evening – learn more about eating a healthy diet whilst exercising, how to prevent getting injured, what exactly is podiatry and how important is a sports massage. Remedial massage strategies can help with managing pain and discomfort from muscular injuries. At the same time every penny raised will go towards our charity for 2013: The Alzheimer’s Society