SE Fitness training for the Great Birmingham Run – Half Marathon will start on Saturday 26th August.
On Week 1 meet us in Costas at 8.00am to chat about training for the Half Marathon and how to get the most out of it. We’ll include tips on training, nutrition and the day itself.
The first week will be 7 miles on good surface in or around Sutton Park. Run starts at 9.00am. The distance will build up over 6 weeks with the last long run on Saturday 30th September.
For all the details visit the website: www.sefitness.com/events-courses/great-birmingham-run-training-dates/