Don’t forget our first session for the GBR is 7 miles – come along 8.45am so we can get off at 9am prompt.
If you are not coming how about going along on Sunday for the Little Aston 5m Fun Run?….more details http://www.rscac.co.uk/
Entries being taken on the day if you arrive before 10.30am. Look out for SE Fitness fellow runners in the red SE Fitness team vests/t shirts.