Over 30 runners felt the heat today as we moved into the business end of half marathon training. 10.5 mile run and everybody did FANTASTIC. I didn’t get lynched at the end for the route so all happy! Remember to refuel now and rest tomorrow – you’ve earned it.
Well done everyone! Driving back from the Walsall Parkrun this morning big bro Gordon and I saw you steadfast runners down Lichfield Road – all looking good!