The guy leading the pack in this photo is Karim. Karim joined SE Fitness for Couch to 5K in April 2021 – just after lockdown.
Karim came along with a great attitude and a determination to succeed. I can’t pretend there was never any moaning but he stuck with it, got some decent trainers and now running is a big part of his routine.
Karim has been running regularly with SE Fitness for the whole year and last Sunday completed his first competitive 10k – a charity event in Leamington Spa.
Karim is a fabulous advocate for our C25K programme, he is exercising regularly, feels fitter and has made new friends.
If you would like to give SE Fitness a try then join us for our new C25K course which starts on Monday 25th April.