Days & Times

Running Groups

Couch to 5K

  • Monday 18:30 with Jo & Julie
  • Wednesday 18:15 with Becky
  • Saturday 08:30 with Becky

5k plus 12 min per mile pace

  • Monday 09:30 with Becky & Lesley
  • Monday 18:30 with Vanessa and Sally
  • Wednesday 09:30 with Tammy
  • Wednesday 18:15 with Kerry and Julie
  • Friday 09:30 with Tammy
  • Saturday 08:30 with Becky and Julie

Run Fit 2 11 min mile pace

  • Monday 09:30 with Kerrie
  • Monday 18:30 with Jess
  • Wednesday 09:30 with Neal
  • Wednesday 18:15 with Nick
  • Thursday 19:00 Mixed pace group with Rob
  • Friday 09:30 with Helena
  • Saturday 08:30 with Mark

Run Plus 10 minute mile pace or quicker

  • Monday 09:30 with Neil and Louise
  • Monday 18:30 with Hazel, John and Graham
  • Wednesday 09:30 with Neil and Louise
  • Wednesday 18:15 with Sarah, Jon and Andre
  • Friday 09:30 with Neil and Amanda
  • Saturday 08:30 with Jess, Jon and Andre

Speedwork

  • Thursday 8pm with Jo

 

Walking groups

Beginners Walk

  • Wednesday at 11:00  with Tammy and Dian

Walk Fitness

  • Monday at 11:00 with Tammy
  • Thursday at 11:00 with Jan

Walk Plus

  • Monday at 9:30 with Tammy
  • Monday 18:00 with Debra
  • Wednesday at 09:30 with Ruth and Peter
  • Thursday 09:30 with Becky
  • Saturday 09:00 with Debra

If you aren’t sure which group is best for you, please get in touch with Jo on 07969 847937 and I’ll help to get you into the right WhatsApp Bubble!