Days & Times

Summer 2020

While social distancing guidelines in place each leader can only take maximum of 5 so to book onto a session please text the relevant leader ahead of time to advise you are going.  Telephone numbers at the bottom of this page.

Running Groups

Couch to 5K

Monday 08:30 with Becky

Monday 18:00 with Helyn and Vanessa

Wednesday 16:30 with Becky

Friday 09:30  Run strong with Brenton (mix of running and strength work to help protect from injury) starts 17 July

 

5k plus 12 min per mile pace

Monday 08:15 with Claire

Monday 18:15 with Jenny CW

Wednesday 09:30 with Tammy

Wednesday 18:15 with Angela and Kerry

Saturday 08:30 with Becky and Julie

Saturday 09:30 with Mandy

Friday 09:30 Run strong with Brenton (mix of running and strength work to help protect from injury) starts 17 July

 

Run Fit 2 11 min mile pace

Monday 08:30 with Joyce

Monday 18:30 with Helen

Tuesday 09:30 with Tammy

Wednesday 18:15 with Nick

Thursday 19:00 Mixed pace group with Pat, Rob and Hazel

Friday 09:30 with Amanda

Saturday 08:30 with Mark

 

Run Plus 10 minute mile pace or quicker

Monday 08:30 with Neil and Beth

Monday 18:30 with Hazel, John and Graham

Wednesday 18:15 with Beth and John

Friday 08:30 with Neil, Peter and Helyn

Saturday 08:30   10 min milers with Jess

Saturday 09:00   8 min milers with Adam

 

Speedwork

Wednesday 19:30 with Helyn

 

Walking groups

Beginners Walk

Wednesday at 10:15 with Jenny and Gill

Walk Fitness

Monday at 10:15 with Jenny and Gill

Thursday at 11:00 with Jan

Walk Plus

Monday at 8:45 with Jenny and Tammy

Monday 18:30 with Debra

Tuesday 09:00 with Becky

Wednesday at 08:45 with Jenny and Ruth

Thursday 09:00 with Becky

Buggy Walk

Tuesday at 08:30 with Helyn

 

Leader Telephone Numbers

 

  • Jess  07703 630484
  • Mark 07976 878280
  • Adam 07808 527803
  • Mandy 07834 621372
  • Becky 07528 844525
  • Claire 07817 184533
  • Neil 07792 075289
  • Joyce 07988 823299
  • Jenny H 07814 910239
  • Helyn 07788 628755
  • Jenny CW 07910 882466
  • Helen 07835 902790
  • Hazel 07720 405010
  • Deb 07968 863924
  • Tammy 07900 996600
  • Angela 07484 636368
  • Nick 07775 901830
  • Beth 07473 647690
  • Brenton 07889 156955 (please note session starts on 17 July)
  • Amanda 07984 884538