Days & Times

September 2020

While social distancing guidelines in place please message the relevant leader ahead of time to advise you are going.   We are creating ‘WhatsApp Bubbles’ for each group.  This is so we can keep a record of who comes to each session and can contact you if we need to. Leader telephone numbers at the bottom of this page.

Running Groups

Couch to 5K

• Monday 09:30 with Becky
• Monday 18:15 with Helyn
• Wednesday 17:00 with Becky
• Friday 09:30  Run strong with Brenton (mix of running and strength work designed to help newer runners)
• Saturday 08:30 with Mandy

5k plus 12 min per mile pace

• Monday 09:30 with Claire
• Monday 18:15 with Jenny CW
• Wednesday 09:30 with Tammy
• Wednesday 18:15 with Kerry and Julie
• Friday 09:30 with Tammy
• Saturday 08:30 with Becky and Julie

Run Fit 2 11 min mile pace

• Monday 09:30 with Joyce
• Monday 18:30 with Helen
• Wednesday 09:30 with Jenny Reeve
• Wednesday 18:15 with Nick
• Thursday 19:00 Mixed pace group with Pat and Rob
• Friday 09:30 with Amanda
• Saturday 08:30 with Mark

Run Plus 10 minute mile pace or quicker

• Monday 09:30 with Neil and Louise
• Monday 18:30 with Hazel, John and Graham
• Wednesday 09:30 with Neil and Helyn
• Wednesday 18:15 with Sarah and John
• Friday 09:30 with Neil and Helyn
• Saturday 08:30 with Jess and Andre

Speedwork

• From 10 September Thursday 8pm with Helyn

Walking groups

Beginners Walk

• Wednesday at 11:00  with Jenny and Gill

Walk Fitness

• Monday at 11:00 with Jenny and Gill
• Thursday at 11:00 with Jan

Walk Plus

• Monday at 9:30 with Jenny and Tammy
• Monday 18:00 with Debra
• Wednesday at 09:30 with Jenny and Ruth
• Thursday 09:30 with Becky
• Saturday 09:00 with Jenny

Leader Telephone Numbers

If you aren’t sure please get in touch with Helyn on 07788 628755 and I’ll help to get you into the right WhatsApp Bubble!