Days & Times

April 2023

Please message the relevant leader for the group you want to attend so they can add you.   Leader telephone numbers at the bottom of this page.

Running Groups

Couch to 5K

  • Monday 18:15 with Jo
  • Wednesday 17:15 with Becky
  • Saturday 08:30 with Becky

5k plus 12 min per mile pace

  • Monday 09:30 with Becky
  • Monday 18:30 with Vanessa and Sally
  • Wednesday 09:30 with Tammy
  • Wednesday 18:15 with Kerry and Julie
  • Friday 09:30 with Tammy
  • Saturday 08:30 with Becky and Julie

Run Fit 2 11 min mile pace

  • Monday 09:30 with Kerrie
  • Monday 18:30 with Helen
  • Wednesday 09:30 with Neal
  • Wednesday 18:15 with Nick
  • Thursday 19:00 Mixed pace group with Rob
  • Friday 09:30 with Amanda
  • Saturday 08:30 with Mark

Run Plus 10 minute mile pace or quicker

  • Monday 09:30 with Neil and Louise
  • Monday 18:30 with Hazel, John and Graham
  • Wednesday 09:30 with Neil and Louise
  • Wednesday 18:15 with Sarah, Jon and John
  • Friday 09:30 with Neil and Louise
  • Saturday 08:30 with Jess and Andre

Speedwork

  • Thursday 8pm with Helyn

 

Walking groups

Beginners Walk

  • Wednesday at 11:00  with Tammy and Dian

Walk Fitness

  • Monday at 11:00 with Tammy
  • Thursday at 11:00 with Jan

Walk Plus

  • Monday at 9:30 with Tammy
  • Monday 18:00 with Debra
  • Wednesday at 09:30 with Ruth and Peter
  • Thursday 09:30 with Becky
  • Saturday 09:00 with Debra

 

 

Leader Telephone Numbers

If you aren’t sure please get in touch with Jo on 07969 847937 and I’ll help to get you into the right WhatsApp Bubble!

Amanda 07984 884538
Andre 07804 596778
Becky 07528 844525
Deb 07968 863924
Hazel 07720 405010
Helen 07835 902790
Helyn 07788 628755
Jess  07703 630484

Jo 07969 847937

Julie 07764 356402
Kerry 07792 869218
Louise 07917 809479
Mandy 07834 621372
Mark 07976 878280
Neal 07840 942239
Neil 07792 075289
Nick 07775 901830
Pat 07785 776299
Rob 07940 402537
Sarah 07715 730837
Tammy 07900 996600