Congratulations to all those who came running on Monday despite the hot weather and especially to those who did the 1.5m assessments. Some great finish times – and fantastic improvements!
| Week 2 July 2013 Monday 15th | previous best | improvement | Percentage improvement | ||
| Audrey | Bean | 16:02 | 17:24 | 01:22 | 8% |
| Judy | Brieger | 18:26 | |||
| Martin | Callaghan | 13:51 | |||
| Nicola | Callaghan | 16:21 | |||
| Sue | Collins | 19:10 | |||
| Helen | Edge | 15:10 | 18:10 | 03:00 | 17% |
| Yasmin | Ellis | 19:10 | |||
| Amanda | Foster | 19:06 | |||
| Richard | Francis-Rowe | 15:29 | 16:07 | 00:38 | 4% |
| Dalbir | Gill | 16:38 | 16:53 | 00:15 | 1% |
| Joy | Gosling | 15:33 | |||
| Lizzie | Holmes | 13:50 | 14:21 | 00:31 | 4% |
| Peter | Hopkins | 13:22 | |||
| Iggy | Johal | 15:22 | 16:15 | 00:53 | 5% |
| Chris | Kimberley | 16:10 | |||
| Becky | Lealand | 17:10 | |||
| Nikita | McHale | 13:54 | |||
| Elaine | Millington | 18:20 | |||
| Luke | Morris | 13:20 | |||
| Cath | Morris | 17:40 | |||
| Christina | Peak | 14:02 | 15:15 | 01:13 | 8% |
| Wendy | Price | 18:18 | |||
| Linda | Sheriff | 16:38 | |||
| Estelle | Villers | 18:18 | |||
| Alix | West | 20:05 | |||