Despite everything SE Fitness Speedwork had a great summer and we enjoyed stretching our legs in Sutton Park for a change.
As the nights draw in Speedwork will be moving back onto the track at Wyndley at a new time of 8.00pm on Thursday evenings. Please note we are sharing the track with RSCAC so we will need to be flexible and cooperative.
If you fancy giving it a try then you are very welcome but please note, as with all our groups at the moment, you need to be in the WhatsApp Bubble. Message me on 07788 628755 to join.
If you want to work on your pace or your stamina or just fancy mixing up your running programme then this is the perfect session. There’s a wonderful camarderie to Speedwork and it’ll get you ‘match fit’ for 2021 and all those postponed events you’ve entered! See you there!