Our course for beginners who want to get into running ‘Couch to 5K’ will kick off 18th January 2021.
This give a couple of weeks for everyone to settle back into the routine and to help those in our existing couch to 5K programme feel more confident about moving up to the next group.
If you’re interested in more information about our running for beginners please complete the form here: https://www.sefitness.com/membership/become-a-member/