Congratulations to all our runners who have done a personal best! If you are in the Grand Prix you get an additional 2 pts for a PB! Do let me know if you want to be included in the Grand Prix (you can simply email or tick the column on the noticeboard)
| 5K Time Challenge | Feb-14 | previous best | improvement | Percentage improvement | |
| Helen | Hodgkiss | 30:15 | 33:00 | 02:45 | 8% |
| Martin | Callaghan | 26:17 | 28:30 | 02:13 | 8% |
| Helen | Edge | 30:28 | 32:56 | 02:28 | 7% |
| Catherine | Dettmar | 29:31 | 31:50 | 02:19 | 7% |
| Claire | Cockayne | 28:46 | 30:32 | 01:46 | 6% |
| Kuli | Kang | 31:55 | 33:44 | 01:49 | 5% |
| Michelle | Waterworth | 36:28 | 38:25 | 01:57 | 5% |
| Julie | Hughes | 34:42 | 36:29 | 01:47 | 5% |
| Beth | Harris | 30:30 | 31:29 | 00:59 | 3% |
| Louise | Martin | 31:42 | 32:42 | 01:00 | 3% |
| Amrutha | Nellikunja | 29:37 | 30:27 | 00:50 | 3% |
| Marie | Lewis | 34:22 | 34:58 | 00:36 | 2% |
| Sue | Holder | 33:39 | 34:11 | 00:32 | 2% |
| Letitia | Lea | 32:03 | 32:21 | 00:18 | 1% |
| Linda | Hudson | 33:16 | 33:29 | 00:13 | 1% |
| Sandra | Dworkin | 35:27 | 35:38 | 00:11 | 1% |
Fastest 5k yet. Really pleased with the results but it’s thanks to a fab group 🙂