Proposed Summer Skeleton programme – sign up for your Summer walking or running groups

SE Fitness – Summer skeleton programme Monday 25^th July – Saturday 27^th August

Week 1 – Mon 25^th Jul – Sat 30^th Jul Week 2 – Mon 1^st Aug – Sat 6^th Aug Week 3 – Mon 8^th Aug – Sat 13^th Aug

Week 4 – Mon 15^th Aug – Sat 20^th Aug Week 5 – Mon 22^nd Aug – Sat 27^th Aug

The cost for each course (max of 1 session per week) is £12. Two courses £24

If you can’t make one of your course sessions and wish to come to a different session there will be a charge of £3.

Pay as you go is £4

All courses need to be pre booked and paid for using the form below. Please return by Friday July 15^th.

A full refund will be given if the course is not run due to lack of numbers.

Final programme will be published on this website.

Speedwork – there will be a 4 week course on Wednesdays 7.15pm during August cost £16

Name__________________________________

Contact no.____________________

Please tick the table below indicating which course you would like to attend.

Additional sessions I would like to attend:

Speedwork_________

I enclose cheque for ______________(cheques made payable to Sally Ellis)