So pleased to hear that several of you are taking the plunge and signing up for events, it will help to keep you motivated through the Winter months.
Karim joined our Couch to 5K programme last Spring and has been steadily working his way through our groups ever since. He has registered for Regency 10K which is a charity run in Leamington Spa. He has persuaded several other runners to join him so I thought this one might inspire you too!
This will be Karim’s first 10K almost exactly one year since he first started running with SE Fitness. Good Luck Karim!