I would urge you all to remember to wear your hi vis when out exercising early morning or evening. I know some of you have chest torches, which are great, but they don’t create the same eye catching block of visibility. Wear both!
Saw three young women (not SE) running down Lichfield Road all dressed in black and reminded me just how dangerous that can be. Drivers are coping with the dark, headlight glare, bad weather, distractions and possibly returning from a long and difficult shift. Please do all you can to stay safe and be seen SE Fitness. xxx