Regular exercise, with lovely people in the great outdoors – you can’t beat it! That’s why on World Mental Health day SE Fitness supports #runandtalk.
Our regular runners and walkers know how important it is for their own mental health and that’s why I hope you will support our event if you can.
Meet Monday 10th October at 9.30 at Wyndley Leisure Centre. Costas for coffee and more talk afterwards!