Our Autumn programme for new runners starts on 13 September. It is based on the Couch to 5K programme and starts with more walking than running and culminates with a graduation run at Sutton Park parkrun in about 12 weeks time!
Are you looking for a new challenge, want to get fitter or hoping to make new friends? All of that can happen here!
Couch to 5K sessions on Mondays at 9:30 and 18:15, Wednesdays at 17:00 and Saturdays at 8:30.
Complete the Join Form on the website and we will send you everything you need to know!