If ‘lockdown’ has taught us anything it’s the health benefits of exercise outdoors! If you can’t face running on your own then join one of our Couch to 5K groups. We start 1 September.
Whether you’re an absolute beginner, returning after a break or keen to try something new our qualified Leaders in Run Fitness will help you get the most out of it.
We have sessions at different times through the week see www.sefitness.com for details. To register please complete our Join Form and we will be in touch.
See you in September!