SE Fitness Running Club offer a range of sessions for all levels of fitness. Each group has a fully-trained Leader who is there to support and encourage you. At an SE Fitness session you get to improve your fitness, enjoy some great company and get to spend time in the stunning natural environment of Sutton Park, Sutton Coldfield. A regular run with us will become the highlight of your week and with so many potential health benefits too! Check out our different groups and find the right one for you.
Please don’t worry if you don’t exercise now – we are here to help. We offer both Walking and Running groups, suitable for all abilities each led by a trained Leader who is there to support and encourage you!
Running Club:
Couch to 5K – we have been creating runners out of ‘people who can’t run’ for over 20 years. Join our brilliant Couch to 5K course and start your running journey here!
5 to 10K – we are committed to helping runners be the best they can be so if you’re a new or improving runner try our 5 to 10K programme and reach your next goal!
Run Fitness and Run Plus – social running groups with a separate Leader at each pace 11, 10, 9 and 8 minutes per mile.
Times:
Monday 9.30am & 6.30pm
Wednesday 9.30am, 6.30pm & 7.30pm
Thursday 7pm
Friday 9.30am
Saturday 8.30am
We also offer Speedwork. These sessions take place every Wednesday at 6.45pm and concentrate on improving your endurance and speed.
Testimonials
“I have come across such lovely, friendly people, all who have helped me along, and encouraged me. I never believed at my age that I could become as fit as I am now, and this is really down to your club. I am the fittest I have been for over twenty years!” Stuart 48yrs