2022 – 2023 programmes
5 to 10K Jan – Apr 2023
SE-Fitness-5-to-10K-Jan-Apr-2023.pdf (42 downloads)
Run Fit & Run Plus Days Jan – Apr 2023
SE-Fitness-Run-Fit-Run-Plus-Days-Jan-Apr-2023.pdf (49 downloads)
Run Fit & Run Plus Eves Jan – Apr 2023
SE-Fitness-Run-Fit-Run-Plus-Eves-Jan-Apr-2023.pdf (52 downloads)
Speedwork Jan – Feb 2023
SE-Fitness-Speedwork-Jan-Feb-2023.pdf (48 downloads)
5K Plus Dec 2022 – Jan 2023
SE-Fitness-5K-Plus-Dec-2022-Jan-2023.pdf (97 downloads)
Run Plus & Run Fit Days Dec 2022 – Jan 2023
SE-Fitness-Run-Plus-Fit-Days-Dec-2022-Jan-2023.pdf (72 downloads)
Run Plus & Run Fit Eves Dec 2022 – Jan 2023
SE-Fitness-Run-Plus-Fit-Eves-Dec-2022-Jan-2023.pdf (70 downloads)