2023 programmes
Run Fit & Run Plus Sep – Dec 2023
SE-Fitness-Run-Fit-Run-Plus-Sep-Dec-2023.pdf (30 downloads)
5K Plus – Sep – Dec 2023
SE-Fitness-5K-Plus-Sep-Dec-2023.pdf (9 downloads)
Run Plus & Run Fit July – Sept 2023
SE-Fitness-Run-Plus-Run-Fit-July-Sept-2023.pdf (195 downloads)
Speedwork July – Sept 2023
SE-Fitness-Speedwork-July-Sept-2023.pdf (64 downloads)
5K Plus July – Sept 2023
SE-Fitness-5K-Plus-July-Sept-2023.pdf (93 downloads)
Run Fit & Run Plus Apr – Jul 2023
SE-Fitness-Run-Plus-Run-Fit-Apr-July-2023.pdf (233 downloads)
5 to 10K Apr – Jun 2023
SE-Fitness-5-to-10K-Apr-Jun-2023.pdf (119 downloads)