Hopefully life takes another step towards normal next month as our kids return to school and our daytime groups will move back to 9:30 to reflect that.
Our full timetable is available to view here: https://www.sefitness.com/membership/days-and-times/
Please note that we are still operating under our new guidelines in relation to Coronavirus. All Leaders have a WhatsApp Bubble for their group. Please message the leader to let them know you are coming. This is how we keep the ‘registers’ and will contact you if we need to.
Anyone new please read our Policy and assess your risk and those of your household before attending. It’s remains very important that everyone is strict about their handwashing before and after sessions and maintains social distance from anyone not within your household.
We are trying to avoid handling cash. You can still pay as you go but if you could do so by bank transfer that would be safer for all concerned.
Many thanks!
September 2020 Running Timetable
Couch to 5K
- Monday 09:30 with Becky
- Monday 18:15 with Helyn
- Wednesday 17:00 with Becky
- Friday 09:30 Run strong with Brenton (mix of running and strength work designed to help newer runners)
- Saturday 08:30 with Mandy
5k plus 12 min per mile pace
- Monday 09:30 with Claire
- Monday 18:15 with Jenny CW
- Wednesday 09:30 with Tammy
- Wednesday 18:15 with Kerry and Julie
- Saturday 08:30 with Becky and Julie
- Friday 09:30 Run strong with Brenton (mix of running and strength work designed to help newer runners)
Run Fit 2 11 min mile pace
- Monday 09:30 with Joyce
- Monday 18:30 with Helen
- Wednesday 09:30 with Jenny Reeve
- Wednesday 18:15 with Nick
- Thursday 19:00 Mixed pace group with Pat and Rob
- Friday 09:30 with Amanda
- Saturday 08:30 with Mark
Run Plus 10 minute mile pace or quicker
- Monday 09:30 with Neil and Louise
- Monday 18:30 with Hazel, John and Graham
- Wednesday 09:30 with Neil and Helyn
- Wednesday 18:15 with Sarah and John
- Friday 09:30 with Neil and Helyn
- Saturday 08:30 with Jess and Andre
Speedwork
- From 10 September Thursday 8pm with Helyn