SE Fitness took me at my word to Shape up for September. Cooler conditions over the weekend attracted bumper numbers. On Saturday we had over 70, yes 70, at our session. 28 for half marathon training, 29 for regular running groups, 13 for the walk group plus Leaders! If you haven’t made it to one of our sessions yet what’s stopping you?
Top Tip: Get your exercise routine in place now and it will keep you going through Winter.