February is TOUGH! The initial New Year enthusiasm has worn off but no light nights and warmer weather to keep us going!
Here’s some of my top tips for staying motivated this month (applies to Walkers as well as Runners!):
- Stick to your routine – it will carry you through.
- Set a goal – doesn’t have to be dramatic just something that will give you that extra incentive to keep turning up.
- Consider becoming an SE Fitness Leader – helping others and supporting this club can add a whole new dimension to your training, especially if you’re tired of striving for further / faster!
- Treat yourself to new kit – Nothing like having something new to get you out there! 20% off at Sutton Runner all week from 13th Feb.
- Use SE Fitness sessions – I love a run on my own as much as the next person but on a dark, rainy February evening the company really helps!