Fancy joining these guys for Speedwork this summer? Not sure anyone actually ENJOYS IT but that’s not the point is it? It’s such an AMAZING FEELING when the Personal Bests roll in that no one ever remembers the pain! There is a great team spirit amongst the Speedworkers at the moment – why not come down and experience it for yourself?
Just 3 sessions during the school holidays Wednesday 5th, 12th and 19th August. Meet Jess in reception at 7.15 to start at 7.30. Pay per session or for half a course.
But of course we enjoy it!
A great speedwork session gives a great sense of achievement, especially if there is a group of you to push/pull each other round