This is the ideal programme to start with. We walk for just under an hour at a pace which makes you slightly out of breath. These groups are social and a great way to build routine and enjoyment into your exercise.
Walk Fitness takes place:
- Mondays at 11:00 with Tammy
- Thursdays at 11:00 with Jan
How far will we walk?
We walk for between 2 & 3 miles in about 1 hour.
Where will we walk?
We mainly use the tarmac roads in Sutton Park, however we do sometimes include some of the easier trail routes within the park.
‘Amazing support from every one of the leaders and everybody involved with SE Fitness. Beautiful routes through Sutton Park. Highly recommend walking and running group!’ Cathy
‘Such a welcoming and supportive group. I’m a newbie to SE Fitness and I’m so glad I plucked up the courage to join!’ Kate