This is the ideal programme to start with we walk for just under an hour at a pace which makes you slightly out of breath. These groups are social and a great way to build routine and enjoyment into your exercise.
How far will we walk?
We walk for between 2 & 3 miles in about 1 hour.
Where will we walk?
We use the tarmac roads in Sutton Park. Please note these are daytime groups only.
‘Amazing support from every one of the leaders and everybody involved with SE Fitness. Beautiful routes through Sutton Park. Highly recommend walking and running group!’ Cathy, December 2017
‘Such a welcoming and supportive group. I’m a newbie to SE Fitness and I’m so glad I plucked up the courage to join!’ Kate, January 2018