Happy New Year!
This year promises new opportunities, fresh challenges, and countless moments to celebrate together. Here’s what you can look forward to this year with SE Fitness:
- New Courses: Next Couch to 5K course starts week commencing 6th January and we have Return to Running sessions for those who haven’t run in a while.
- Upcoming Events: Mark your calendars for these exciting events:
- Run for Home: Join us on Sunday 22nd June for this fantastic event.
- Christmas Party: Let’s celebrate together on Fri 28th November.
- Walking Weekend: Explore scenic trails in the Cotswolds with us.
- Quiz Night: Test your knowledge and have fun on Friday 14th March.
- Snowdon: Sunday 14th September.
- Palma 10K or Half Marathon. 3 nights from 17th October
- Santa Run: Sunday 7th December
- Exciting Announcements: We’re thrilled to announce exclusive member discounts this year! Enjoy great savings with SportShoes, Wellness by Resolve, and Mountain Warehouse. Stay active and gear up for less!
Not all events are available to book yet so watch this space for more details! In the meantime we are now taking bookings for the Quiz Night and Run for Home challenge (despite the name you don’t have to run. In fact last year our walkers made it home in the top 10!)
Join Our New Couch to 5K Course!
Ready to Start Your Running Journey?
Start Date: Week commencing 6th January
Time: Mondays 9.30 or 18.30, Wednesdays 18.30 or Saturdays 8.30
Location: Wyndley Leisure Centre behind the swimming baths.
Whether you’re a total beginner or looking to ease into running, this program is perfect for you! Over the course of 10 weeks, we’ll guide you step-by-step from walking to running 5 kilometers.
What’s Included:
- Weekly guided group sessions
- Motivation and support from coaches and fellow participants
- Tips on running form, nutrition, and gear
No Experience Necessary! All fitness levels are welcome.
Sign Up Now: jo@sefitness.com or Become a member | SE Fitness
Take the first step toward a healthier, more active you. Let’s get moving together!
Haven’t run in a while? We’ve Got You Covered!
Join our Return to Running Sessions—designed for those looking to get back into the rhythm after a break.
Dates: Saturday 4th Jan 8.30
Mondays 6th & 13th Jan 18.30
Wed 8th & 15th Jan 18.30
These supportive and structured sessions are perfect for anyone who:
✅ Used to run but hasn’t laced up in a while
✅ Wants to regain confidence and fitness
What You’ll Get:
- Gradual sessions tailored to your pace
- Tips on avoiding injuries and improving stamina
- A welcoming and encouraging group environment
- Guidance from experienced coaches
All Levels Welcome! Whether you’re easing in after a few months off or years away, we’re here to help you hit the ground running—literally!
Sign Up Today: jo@sefitness.com or Become a member | SE Fitness
Rediscover your love for running. Your comeback starts here!
Quiz Night Friday 14th March
Get ready to put your knowledge to the test and have a blast with friends and family at our Quiz Night!
Date: Friday 14th March
Time: 7.30pm
Location: Sutton Coldfield Football Club
Bring your A-game for a night of fun, trivia, and friendly competition. Great prizes and lots of laughs are guaranteed!
Teams: Up to 6 members per team
Prizes: £50 for the winning team, £25 for second place
Don’t miss out as places are limited —reserve your spot today!
RSVP: Tickets are £5 per person and can be purchased here; https://buy.stripe.com/00g8yg2xlbQb02Q9AF
Let’s see who will be crowned the ultimate quiz champion!
Run for Home Sunday 22nd June
Choose Your Challenge:
Choose from a 10-mile or 6-mile trek. Your mission? Navigate back to the event centre from an undisclosed drop-off point – no tools, no shortcuts, just your instincts.
Sound easy. Tell me more!
- Upon arrival; You will be asked to put all electronic devices, watches, and navigation aids such as watch in to a sealed emergency bag (you get to keep these with you but if the seal is broken 60 minutes will be added to your time)
- Then what? Board a bus, don a blindfold (or blackout goggles if needed), and get dropped at a secret location.
- The Race: Find your way back to the event start – no map, no compass, no GPS, using the power of your feet alone.
OK, maybe not as easy as I thought, but sounds fun! What do I get?
An enjoyable day out, a fantastic sense of achievement and a lovely medal to boot!
Rules:
- No GPS or maps: You may only use maps we provide – if any.
- No shortcuts: The journey must be completed on foot.
- Emergency bag integrity: Breaking the seal will result in adding 60 minutes to your finish time
Important Notes:
- Distances are measured “as the crow flies,” but your actual route will likely be longer.
- You may record your progress, but devices must remain sealed in the emergency bag during the challenge.
- Teams must be a minimum of 2, maximum of 6.
- You have a maximum of 4 hours to complete the challenge
Embrace the challenge – this is all about you, your determination, and your sense of direction!
Places are strictly limited. To book:
Run for Home Sunday 22nd June at Blackroot Bistro event tickets from TicketSource
Group Running Events
Be part of the excitement and camaraderie by taking part in an event as a large group! Whether you’re a seasoned runner or just starting out, there’s a place for everyone. Running together is a great way to stay motivated and build lasting connections.
Here’s a few of the events that we are taking part in for the first half of this year and we would love you to join us!
Fradley 10K Sun 23rd March Florette Fradley 10K on 23/03/2025
Cathedral to Castle, Lichfield to Tamworth 10 miler, Sun 6th April Florette Fradley 10K on 23/03/2025
Great Birmingham Run 10K or Half Marathon Sat 3rd May Let’s Do This — What will you do next?
Birmingham running Festival, Sutton Park. 5k, 10k or Half Marathon Sun 16th Feb Birmingham Half Marathon, 10k & 5k | 16th February 2025 or Sun 11th May Birmingham 5k, 10k, Half Marathon, & Juniors Race Running Festival | 11th May 2025
SE Member discounts
Discover Wellness By Resolve: Your Local Studio for Recovery and Renewal
Wellness By Resolve specialise in therapies designed to enhance recovery, rejuvenate the body, and support overall wellness. Whether you’re looking to recover faster from your runs, boost your energy, or embrace anti-aging benefits, our studio offers state-of-the-art treatments, including hyperbaric oxygen therapy, infrared sauna, red light therapy, and cold plunge. Each therapy is backed by science and tailored to help you feel stronger, look younger, and maintain peak performance in your active lifestyle.
As valued members of SE Fitness, you have access to 15% discount when you explore their services, please ask your leader for the code to book. Wellness by Resolve would love to welcome you to their tranquil studio space in Mere Green, Sutton Coldfield, where self-care meets cutting-edge wellness. Visit the website at wellnessbyresolve.co.uk
Don’t forget we also have exclusive discounts with Sportshoes.com and Mountain Warehouse. Please ask your leader for this months code.
This year, we’re committed to fostering community, promoting wellness, and celebrating every step of the journey.
Thank you for being part of our club. Here’s to a year filled with health, happiness, and amazing adventures!
Visit our website www.sefitness.com and scroll to the bottom to subscribe to our newsletters to learn more about events, discounts, and other exciting updates.
Wishing you a fantastic start to the New Year!
Warm regards,
Jo